It is our mission to help people of ALL ages get the absolute most out of life by being fit, healthy, active and self-confident. We do this by harnessing the incredible power and support of the community we’ve spent over 10 years building.
Enjoy camaraderie, encouragement and support in a high energy group training environment that produces incredible results and allows you to have fun while doing it.
Let our top trainers create and coach you through a custom program designed just for you.
We are CrossFit, but we love doing yoga. It’s a perfect compliment to high intensity training and is included in your CrossFit membership.
Direct from our origins as a CATZ franchise, specializing in training youth athletes, we continue to offer some of the most proven athlete training programs available.
REAL WORLD RESULTS
MEET OUR STAFF
Amber is the General Manager at CrossFit Ares. She has been in the fitness industry for about 11 years, and has managed personal training and group training companies throughout New England, all the way into California! She is AAAI and CPR/AED certified.
Ashton has a Bachelor’s Degree in exercise science and adult fitness. She has taught a variety of workout programs and received certifications through CATZ, Yoga and TRX. After living in Hong Kong for two years, she is back and emerging into CrossFit as well as CrossFit Ares Athletic Programs.
Adam has a Bachelor of Science degree in Physics Education from Norwich University. He is certified in levels 1 and 2 CrossFit and CrossFit Mobility Trainer Certified. He is a USAW Level 1 Sports Performance Coach and is CPR/AEDFirst Aid Adult & Pediatric certified.
Craig is the Owner of CrossFit Ares and has been an avid athlete his entire life. He wrestled at a division 1 level for Cornell University, received his Certified Strength & Conditioning Specialist Credential (CSCS) from the National Strength & Conditioning Association.
Understanding fitness limbo and seeing what the future could really hold for you if you just stay focused and patient. http://tonygentilcore.com/2017/09/fitness-limbo-penny-and-how-a-can-add-perspective/